I am feeling much better. My sleep - which was very restless, is improving. My energy in the morning is just amazingly better than it was. I'm not hopping excitedly out of bed, but I feel capable of getting up and getting stuff done. So, good.

Also, I am clearly sensitive to something I'd been eating on the diet. Not sure if it's the rice cakes or the nut butter I ate for breakfast every day in early December, but it's certainly one of those two.

And, in other news, my gradual weight loss continues. Here's the progress I've made towards my prefered goal since I started this diet (which was not originally intended for weight loss) shortly before Thanksgiving:

Zokutou word meterZokutou word meter
11 / 20


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